Human nature is naturally quite stable. Mostly, we are able to keep ourselves in balance even in difficult circumstances. At other times however we find ourselves locked in painful patterns that block solutions from our view. In such conditions it makes sense to look for guidance in making inner resources and freedom accessible.
I offer you to work together for that purpose in various settings – Psychotherapy, couple therapy and group practice. In each of them we combine systemic approaches with insights from martial arts and meditation. Thus we build a space where thinking, feeling and body experience can get into balance and observable change arises.
Whether you are in an acute crisis, or suffer from Fears or Burdens, or if you simply look for more balance in daily life – together we find a path that makes sense for you.
Offer
What you find here:
For further information click on the topics on the right.
Psychotherapy
A successful therapy guides us from a well known, but burdensome inner posture to a helpful new one. The therapy conversation creates space to develop new perspectives and initiate concrete steps. We do so individually, solution focused and at jut the right speed for you. Therapy is not only for individuals, Couples and Families can tackle their challenges here too.
Kunst des Wie
The complement of therapy is helpful work on oneself. To support such work I offer group practices. We experience how to invite helpful change in the body and learn how to transfer that attitude to daily life in general. To that effect we use exercises from buddhist martial arts and link them with systemic thought. We focus on how we build our relationship with the environment. That is why I call this approach die Kunst des Wie, the Art of How.
Information
Practical proceedings
We will likely have a first conversation on your interest on the phone. You can simply call me or best book an appointment. Usually, it shows quickly whether we get along well und if you fundamentally trust me.
The regular length of therapy sessions is 90 Minutes (120 in couple therapy.) So is the regular length of a group practice.
At the beginning it is best to meet once a week, later every two weeks, so that insights have some time to sink in. We adapt the schedule to your individual requirements. Where necessary, appointments can be booked in the evening and weekends.
Group practices in Die Kunst des Wie take place weekly, as well as in workshops and seminars for deeper work.
Information
Location
Regular Location for therapy and group practices is in ZYS, Paul Lance Ufer 30, 10999 Berlin. We adapt to your individual requirements.
Therapy and Counseling can also take place remotely by phone or online. Exceptions are in cases where you need to be stabilized frequently within a therapy and where a lot or trust is needed at a somatic level, or where the body plays a major role in the therapy process. In such cases we should see each other in presence, at least initially.
Information
Fees:
My practice is private. Fees are in the normal range for Psychotherapists and Coaches. Suitable packages are available for long term processes.
Private payment is ultimately an investment decision. Total cost for most therapies is in the range of large wardrobe, spread out over some time.
Private payment has an enormous advantage – nobody knows about it. In some circles psychological help is still stigmatized, even at the level of institutional policy.
Fees for Group practices are designed so that anyone interested is able to participate.
SCHEDULES AND EVENTS CALENDAR
Find here Events and regular Trainings. Use filters to search and discover. I offer different practices in Kunst des Wie.
Book your Training:
September 2026
Vom Was zum Wie – Die befreiende Kraft der Zurückhaltung: 16.09.26 – 07.10.26
November 2026
Vom Sein zum Tun – Vom Leiden zum wohlwollenden Handeln: 04.11.26 – 25.11.26
January 2027
Von der Würdigung unserer Anteile – Von der Konfrontation zur Kooperation: 13.01.27 – 03.02.27
February 2027
Hilfreiche Metaphern finden – Von der Macht der Bilder in den Worten: 24.02.27 – 17.03.27
April 2027
Von Mustern des Gelingens – Den Weg bahnen in Körper und Denken 05.04.27 – 26.04.27
I have taught Karate and Meditation Practices in Germany since 2005. At first at Deutscher Bundestag, later independently in Kreuzberg. In addition I coached business executives on topics like career direction and meaning.
Today I work in psychotherapy in a resource oriented and solutions focussed systemic approach. It is centered around an inner attitude of respect and acceptance that brings relief and inner mobility much more quickly than trying to uncover the cause of problems.
This attitude I owe to my training institutes, Syst Institute in Munich and MEIHEI in Heidelberg.
My professional path began as theoretical economist. Very quickly I understood though that I was much more interested in inner conditions of well being than outer ones. This view is the foundation of my work today.
Contact
Book a free preliminary interview here.
To make appointemnts, ask questions or make suggestions, or any other communication please use the contact form.
Happy to hear from you!